{"id":22888,"date":"2020-08-06T14:48:29","date_gmt":"2020-08-06T07:48:29","guid":{"rendered":"https:\/\/asprou.com\/?p=22888"},"modified":"2020-08-11T13:19:30","modified_gmt":"2020-08-11T06:19:30","slug":"suc","status":"publish","type":"post","link":"https:\/\/asprou.com\/y-te-suc-khoe\/suc\/","title":{"rendered":"S\u1ee9c kh\u1ecfe sinh s\u1ea3n"},"content":{"rendered":"\n<p><strong>B\u00e0i 1: TU\u1ed4I V\u1eca TH\u00c0NH NI\u00caN<\/strong><\/p>\n\n\n\n<ul><li>Tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean l\u00e0 m\u1ed9t giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n \u0111\u1eb7c bi\u1ec7t v\u00e0 m\u1ea1nh m\u1ebd trong \u0111\u1eddi c\u1ee7a m\u1ed7i con ng\u01b0\u1eddi. \u0110\u00e2y ch\u00ednh l\u00e0 giai \u0111o\u1ea1n chuy\u1ec3n ti\u1ebfp t\u1eeb tr\u1ebb con th\u00e0nh ng\u01b0\u1eddi l\u1edbn v\u00e0 \u0111\u01b0\u1ee3c d\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n, t\u00ecnh c\u1ea3m v\u00e0 kh\u1ea3 n\u0103ng h\u00f2a nh\u1eadp c\u1ed9ng \u0111\u1ed3ng .<\/li><li>Tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean \u0111\u01b0\u1ee3c hi\u1ec3u l\u00e0 giai \u0111o\u1ea1n t\u1eeb 10-19 tu\u1ed5i, v\u00e0 n\u1eb1m trong kho\u1ea3ng th\u1eddi gian t\u1eeb l\u00fac d\u1eady th\u00ec cho \u0111\u1ebfn l\u00fac tr\u01b0\u1edfng th\u00e0nh.<\/li><li>Tu\u1ed5i d\u1eady th\u00ec c\u00f3 th\u1ec3 \u0111\u1ebfn  s\u1edbm hay mu\u1ed7n t\u00f9y v\u00e0o n\u01a1i s\u1ed1ng, m\u1ee9c s\u1ed1ng, dinh d\u01b0\u1ee1ng , th\u1ec3 tr\u1ea1ng s\u1ee9c kh\u1ecfe, \u0111i\u1ec1u ki\u1ec7n \u0111\u1ecba l\u00fd,&#8230;<\/li><\/ul>\n\n\n\n<p><strong>*<\/strong> \u1ede ng\u01b0\u1edfi Vi\u1ec7t Nam, tu\u1ed5i d\u1eady th\u00ec th\u01b0\u1eddng k\u00e9o d\u00e0i t\u1eeb 3 \u0111\u1ebfn 5 n\u0103m v\u00e0 c\u00f3 th\u1ec3 chia th\u00e0nh giai \u0111o\u1ea1n nh\u1ecf:<\/p>\n\n\n\n<ul><li><strong>G\u0110 tr\u01b0\u1edbc d\u1eady th\u00ec<\/strong>: t\u1eeb 11 \u0111\u1ebfn 13 tu\u1ed5i \u1edf n\u1eef, 13-15 tu\u1ed5i \u1edf nam.<\/li><li><strong>G\u0110 d\u1eady th\u00ec<\/strong>: t\u1eeb 13-15 tu\u1ed5i \u1edf n\u1eef v\u00e0 15-17 tu\u1ed5i \u1edf nam.<\/li><\/ul>\n\n\n\n<p>&#8211; Giai \u0111o\u1ea1n d\u1eady th\u00ec \u0111\u01b0\u1ee3c \u0111\u00e1nh d\u1ea5u b\u1eb1ng &#8220;h\u00e0nh kinh l\u1ea7n \u0111\u1ea7u &#8221; \u1edf em g\u00e1i v\u00e0 &#8221; xu\u1ea5t tinh l\u1ea7n \u0111\u1ea7u&#8221; (m\u1ed9ng tinh) l\u1ea7n \u0111\u1ea7u \u1edf em  trai. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng \u0111i c\u00f9ng v\u1edbi nh\u1eefng thay \u0111\u1ed5i x\u00fac c\u1ea3m \u0111\u1ed1i v\u1edbi ban b\u00e8 kh\u00e1c gi\u1edbi v\u00e0 \u0111\u01b0\u1ee3c coi l\u00e0 nh\u1eefng hi\u1ec5n t\u01b0\u1ee3ng sinh l\u00fd, t\u00e2m l\u00fd b\u00ecnh th\u01b0\u1eddng. V\u1ec1 m\u1eb7t sinh l\u00fd n\u00f3 th\u1ec3 hi\u1ec7n s\u1ef1 tr\u01b0\u1edfng th\u00e0nh v\u1ec1 sinh d\u1ee5c v\u00e0 b\u00e1o hi\u1ec7u v\u1ec1 kh\u1ea3 n\u0103ng sinh con: bu\u1ed3ng tr\u1ee9ng c\u1ee7a em g\u00e1i b\u1eaft \u0111\u1ea7u r\u1ee5ng tr\u1ee9ng  v\u00e0 ti\u1ebft ra hooc-m\u00f4n, tinh ho\u00e0n c\u1ee7a em trai b\u1eaft \u0111\u1ea7u s\u1ea3n sinh tinh tr\u00f9ng v\u00e0 ti\u1ebft hooc-m\u00f4n.<\/p>\n\n\n\n<p><strong>B\u00e0i 2: T\u00ccNH B\u1ea0N, T\u00ccNH Y\u00caU, H\u00d4N NH\u00c2N  V\u00c0 TR\u00c1CH NHI\u1ec6M L\u00c0M CHA M\u1eb8<\/strong><\/p>\n\n\n\n<ol><li><strong>T\u00ecnh b\u1ea1n<\/strong><\/li><\/ol>\n\n\n\n<p>&#8211; M\u1ed9t t\u00ecnh b\u1ea1n t\u1ed1t c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m sau:<\/p>\n\n\n\n<ul><li>C\u00f3 s\u1ef1 ph\u00f9 h\u1ee3p v\u1ec1 xu h\u01b0\u1edbng<\/li><li>C\u00f3 s\u1ef1 b\u00ecnh \u0111\u1eb3ng, t\u00f4n tr\u1ecdng l\u1ea7n nhau<\/li><li>C\u00f3 s\u1ef1 ch\u00e2n th\u00e0nh, tin c\u1eady v\u00e0 c\u00f3 tr\u00e1ch nhi\u1ec7m cao v\u1edbi nhau<\/li><li>C\u00f3 s\u1ef1 c\u1ea3m th\u00f4ng s\u00e2u s\u1eafc v\u1edbi nhau (\u0111\u1ed3ng c\u1ea3m)<\/li><li>C\u00f3 th\u1ec3 t\u00f2n t\u1ea1i nhi\u1ec1u m\u1ed1i quan h\u1ec7 t\u00ecnh b\u1ea1n c\u00f9ng l\u00fac m\u00e0 c\u0169ng gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1eb7n n\u1ed3ng v\u00e0 th\u1eafm thi\u1ebft.<\/li><\/ul>\n\n\n\n<p>&#8211; T\u00ecnh b\u1ea1n kh\u00e1c gi\u1edbi c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m c\u01a1 b\u1ea3n c\u1ee7a t\u00ecnh b\u1ea1n c\u00f9ng gi\u1edbi nh\u01b0ng n\u00f3 c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m ri\u00eang. \u0110\u00f3 l\u00e0:<\/p>\n\n\n\n<ul><li>Trong t\u00ecnh b\u1ea1n kh\u00e1c gi\u1edbi, m\u1ed7i b\u00ean \u0111\u1ec1u coi gi\u1edbi kia m\u1ed9t \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 t\u1ef1 ho\u00e0n hi\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh.<\/li><li>C\u00f3 m\u1ed9t &#8220;kho\u1ea3ng c\u00e1ch&#8221; t\u1ebf nh\u1ecb h\u01a1n so v\u1edbi t\u00ecnh b\u1ea1n c\u00f9ng gi\u1edbi, \u1edf \u0111\u00e2y c\u00f3 s\u1ef1 &#8220;t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh&#8221; m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean: trong t\u00ecnh b\u1ea1n kh\u00e1c gi\u1edbi, ng\u01b0\u1eddi ta d\u1ec5 tr\u1edf n\u00ean l\u1ecbch s\u1ef1, t\u1ebf nh\u1ecb h\u01a1n so v\u1edbi t\u00ecnh b\u1ea1n c\u00f9ng gi\u1edbi.<\/li><li>T\u00ecnh b\u1ea1n kh\u00e1c gi\u1edbi c\u00f3 th\u1ec3 l\u00e0 kh\u1edfi \u0111i\u1ec3m cho qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a th\u00e0nh t\u00ecnh y\u00eau sau n\u00e0y, m\u1eb7c d\u00f9 n\u00f3 ch\u01b0a ph\u1ea3i l\u00e0 t\u00ecnh y\u00eau. Do \u0111\u00f3, n\u00f3 d\u1ec5 b\u1ecb ng\u1ed9 nh\u1eadn l\u00e0 t\u00ecnh y\u00eau.<\/li><\/ul>\n\n\n\n<p><strong>2. T\u00ecnh y\u00eau<\/strong><\/p>\n\n\n\n<p>&#8211; T\u00ecnh y\u00eau nam n\u1eef (\u0111\u00f4i l\u1ee9a) l\u00e0 m\u1ed9t lo\u1ea1i t\u00ecnh c\u1ea3m \u0111\u1eb7c bi\u1ec7t, l\u00e0 bi\u1ec3u hi\u1ec7n cao nh\u1ea5t t\u00ecnh ng\u01b0\u1eddi (l\u00f2ng nh\u00e2n \u00e1i), th\u00fac \u0111\u1ea9y m\u1ecdi ng\u01b0\u1eddi ra v\u01b0\u1ee3t ra kh\u1ecfi c\u00e1i v\u1ecf ca nh\u00e2n \u0111\u1ec3 \u0111i \u0111\u1ebfn h\u00e0o quy\u1ec7n v\u1edbi m\u1ed9t ng\u01b0\u1eddi kh\u00e1c gi\u1edbi; trong \u0111\u00f3 m\u1ed7i b\u00ean \u0111\u1ec1u ch\u1edf n\u00ean phong ph\u00fa h\u01a1n nh\u00e0 b\u00ean kia.<\/p>\n\n\n\n<p>&#8211; Tuy nhi\u00ean t\u00ecnh y\u00eau nam n\u1eef kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi quan h\u1ec7 t\u00ecnh d\u1ee5c ho\u1eb7c s\u1ef1 h\u1ea5p d\u1eabn gi\u1edbi t\u00ednh. Nh\u1ec1u ng\u01b0\u1eddi kh\u00f4ng ch\u1ea5p nh\u1eadn ho\u1eb7c kh\u00f4ng cho ph\u00e9p quan h\u1ec7 t\u00ecnh d\u1ee5c n\u1ebfu vi\u1ec7c \u0111\u00f3 kh\u00f4ng xu\u1ea5t ph\u00e1t t\u1eeb t\u00ecnh y\u00eau. Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c cho r\u1eb1ng t\u00ecnh y\u00eau kh\u00f4ng g\u1eafn b\u00f3 v\u1edbi t\u00ecnh d\u1ee5c n\u00f3i c\u00e1ch kh\u00e1c t\u00ecnh d\u1ee5c \u0111\u01b0\u1ee3c xem l\u00e0 kh\u00f4ng li\u00ean h\u1ec7 g\u00ec v\u1edbi t\u00ecnh y\u00eau.<\/p>\n\n\n\n<p>&#8211; C\u00e1c b\u1ea1n tr\u1ebb d\u1ec5 c\u0169ng d\u1ec5 nh\u1ea7m l\u1eabn s\u1ef1 mong mu\u1ed1n ch\u00ednh ph\u1ee5c v\u1edbi t\u00ecnh y\u00eau. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y b\u1ea5t l\u1ee3i trong quan h\u1ec7 cho c\u1ea3 ng\u01b0\u1eddi chinh ph\u1ee5c l\u1eabn ng\u01b0\u1eddi l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 chinh ph\u1ee5c. &#8220;M\u1ed1i t\u00ecnh \u0111\u1ea7u&#8221; th\u01b0\u1eddng l\u00e0 giai \u0111o\u1ea1n quy\u1ebft li\u1ec7t nh\u1ea5t trong cu\u1ed9c \u0111\u1eddi ng\u01b0\u1eddi v\u00e0 nhi\u1ec1u b\u1ea1n tr\u1ebb \u0111\u1ebfn v\u1edbi m\u1ed1i t\u00ecnh \u0111\u1ea7u \u1edf v\u1ecb th\u00e0nh ni\u00ean. \u0110i\u1ec1u n\u00e0y n\u00e0y g\u00e2y ra nh\u1eefng s\u1ef1 nh\u1ea7m l\u1eabn v\u00e0 r\u1eafc r\u1ed1i cho v\u1ecb th\u00e0nh ni\u00ean v\u00e0 th\u01b0\u1eddng n\u00f3 qua \u0111i c\u00f9ng v\u1edbi th\u1eddi gian. T\u00ecnh y\u00eau b\u00ean v\u1eefng th\u01b0\u1eddng hi\u1ebfm th\u1ea5y h\u01a1n v\u00e0 n\u00f3 ph\u1ee5 thu\u1ed9c v\u00e0o n\u1ed5 l\u1ef1c th\u01b0\u1eddng xuy\u00ean c\u1ee7a ng\u01b0\u1eddi trong cu\u1ed9c nh\u1eb1m duy tr\u00ec t\u00ecnh y\u00eau ch\u00edn ch\u1eafn, t\u1ed1t \u0111\u1eb9p v\u00e0 l\u00e0nh m\u1ea1nh.<\/p>\n\n\n\n<p><strong>3. H\u00f4n nh\u00e2n<\/strong><\/p>\n\n\n\n<p>&#8211; H\u00f4n nh\u00e2n l\u00e0 s\u1ef1 li\u00ean k\u1ebft \u0111\u1eb7c bi\u1ec7t gi\u1eefa m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng v\u00e0 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0 b\u00e0, \u0111\u01b0\u1ee3c ph\u00e1p lu\u1eadt th\u1eeba nh\u1eadn, nh\u1eb1m chung s\u1ed1ng v\u1edbi nhau v\u00e0 c\u00f9ng x\u00e2y d\u1ef1ng gia \u0111\u00ecnh h\u1ea1nh ph\u00fac l\u00e2u d\u00e0i.<\/p>\n\n\n\n<p>&#8211; H\u00f4n nh\u00e2n v\u00e0 c\u00e1c h\u00ecnh th\u1ee9c cam k\u1ebft su\u1ed1t \u0111\u1eddi c\u00f3 li\u00ean quan \u0111\u1ebfn h\u00f4n nh\u00e2n \u0111\u00f2i h\u1ecfi c\u00f3 nh\u1eefng \u0111\u1eb7c t\u00ednh nh\u01b0 t\u00ecnh b\u1ea1n, nh\u1eefng gi\u00e1 tr\u1ecb chung, s\u1ef1 cam k\u1ebft, c\u00f3 s\u1edf th\u00edch v\u00e0 m\u1ee5c th\u00edch t\u01b0\u01a1ng t\u1ef1, gi\u00fap \u0111\u1ee1 v\u00e0 hi\u1ec3u bi\u1ebft l\u1eabn nhau v\u00e0 s\u1ef1 h\u1ea5p d\u1eabn v\u1ec1 gi\u1edbi t\u00ednh. Th\u00f4ng th\u01b0\u1eddng khi l\u1eadp gia \u0111\u00ecnh ng\u01b0\u1eddi ta th\u01b0\u1eddng th\u1ea3o lu\u1eadn v\u00e0 quy\u1ebft \u0111\u1ecbnh th\u1ea3o lu\u1eadn c\u00f3 con hay kh\u00f4ng v\u00e0 mu\u1ed1n c\u00f3 khi n\u00e0o c\u00f3 con v\u00e0 c\u00f3 bao nhi\u00eau con.<\/p>\n\n\n\n<p>&#8211; H\u00f4n nh\u00e2n b\u00ean v\u1eefng v\u00e0 th\u00e0nh c\u00f4ng \u0111\u00f2i h\u1ecfi c\u1ea3 v\u1ee3 l\u1eabn ch\u1ed3ng ph\u1ea3i c\u00f9ng nhau g\u00e1nh v\u00e1c tr\u00e1ch nhi\u1ec7m v\u00e0 m\u1ecdi ng\u01b0\u1eddi cam k\u1ebft n\u00ean c\u1ea7n chu\u1ea9n b\u1ecb t\u1ed1t v\u00e0 \u0111\u1ebfn l\u00fac tr\u01b0\u1edfng th\u00e0nh m\u1edbi l\u1eadp gia \u0111\u00ecnh \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ea3m \u0111\u01b0\u01a1ng nh\u1eefng tr\u1ecdng tr\u00e1ch c\u1ea7n thi\u1ebft. Khi hai ng\u01b0\u1eddi xem x\u00e9t \u0111i \u0111\u1ebfn h\u00f4n nh\u00e2n, h\u1ecd c\u1ea7n ph\u1ea3i th\u1ef1c t\u1ebf trung th\u1ef1c v\u1edbi nhau v\u00e0 ch\u1ea5p nh\u1eadn ng\u01b0\u1eddi b\u1ea1n c\u1ee7a m\u00ecnh v\u1edbi t\u01b0 c\u00e1ch l\u00e0 m\u1ed9t con ng\u01b0\u1eddi.<\/p>\n\n\n\n<p>* <strong>Th\u1ebf n\u00e0o l\u00e0 quan h\u1ec7 t\u00ecnh d\u1ee5c &#8220;c\u00f3 tr\u00e1ch nhi\u1ec7m&#8221;?<\/strong><\/p>\n\n\n\n<p>&#8211; Trong b\u1ed1i c\u1ea3nh v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng c\u1ee7a d\u00e2n t\u1ed9c Vi\u1ec7t Nam, quan h\u1ec7 t\u00ecnh d\u1ee5c c\u00f3 tr\u00e1ch nhi\u1ec7m l\u00e0 quan h\u1ec7 t\u00ecnh d\u1ee5c ch\u1ec9 n\u00ean sau khi k\u1ebft h\u00f4n, v\u00e0 n\u00ean h\u1ea1n ch\u1ebf trong danh gi\u1edbi h\u00f4n nh\u00e2n. Trong tr\u01b0\u1eddng h\u1ee3p c\u00f3 nh\u1eefng th\u00f4i th\u00fac v\u1ec1 nhu c\u1ea7u t\u00ecnh d\u1ee5c tr\u01b0\u1edbc khi h\u00f4n nh\u00e2n v\u00e0 ngo\u00e0i h\u00f4n th\u00fa, n\u00ean c\u01b0\u1ee1ng l\u1ea1i \u0111\u00f2i h\u1ecfi n\u00e0y.<\/p>\n\n\n\n<p><strong>* Th\u1ebf n\u00e0o l\u00e0 quan h\u1ec7 t\u00ecnh d\u1ee5c &#8220;an to\u00e0n&#8221;?<\/strong><\/p>\n\n\n\n<p>&#8211; \u0110\u00f3 l\u00e0 ngh\u1ec7 thu\u1eadt c\u00f9ng l\u00fac \u0111\u1ea1t hai y\u00eau c\u1ea7u: h\u01b0\u1edfng th\u1ee5 t\u00ecnh d\u1ee5c m\u00e0 v\u1eabn tr\u00e1nh \u0111\u01b0\u1ee3c h\u1eadu qu\u1ea3 x\u1ea5u.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e0i 1: TU\u1ed4I V\u1eca TH\u00c0NH NI\u00caN Tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean l\u00e0 m\u1ed9t giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n \u0111\u1eb7c bi\u1ec7t v\u00e0 m\u1ea1nh [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":23836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":""},"categories":[109],"tags":[601,595,600],"yoast_head":"\n<title>S\u1ee9c kh\u1ecfe sinh s\u1ea3n - 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